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Strong Body Fit Body with Erin O'Brien
17,99 €
Building muscle and burning fat are the keys to a strong, fit and healthy body. But who wants to spend hours at the gym lifting weights? For a faster, more efficient approach, this programme uses a circuit-training format and multi-joint movements that work several muscle groups simultaneously. The mix of strength training and cardio will give you long, lean muscle tone and boost your metabolism, helping you lose weight more quickly and easily. Celebrated Hollywood personal trainer Erin O’Brien welcomes you into her home for this no-nonsense, practical workout that’s totally results driven.
Five dynamic segments allow you to mix and match or do the full workout for a heart-pumping, total-body challenge. With her "infectious enthusiasm and energy" (Chicago Tribune), Erin will get you fit and strong in no time!
- 1
- E
- Erin O'Brien
- 2
- English
Strong Body Fit Body with Erin O'Brien
17,99 €
Ausverkauft
Lieferung & Rücksendungen
Building muscle and burning fat are the keys to a strong, fit and healthy body. But who wants to spend hours at the gym lifting weights? For a faster, more efficient approach, this programme uses a circuit-training format and multi-joint movements that work several muscle groups simultaneously. The mix of strength training and cardio will give you long, lean muscle tone and boost your metabolism, helping you lose weight more quickly and easily. Celebrated Hollywood personal trainer Erin O’Brien welcomes you into her home for this no-nonsense, practical workout that’s totally results driven.
Five dynamic segments allow you to mix and match or do the full workout for a heart-pumping, total-body challenge. With her "infectious enthusiasm and energy" (Chicago Tribune), Erin will get you fit and strong in no time!
- 1
- E
- Erin O'Brien
- 2
- English
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DC Comics Superman 3D Superman Logo Unisex T-Shirt - Blue
Nur 11,99€ - Code: SUPERMAN
Nur für kurze Zeit erhalten Sie ein Superman T-Shirt für nur 11,99€! Legen Sie den Artikel einfach in den Warenkorb und verwenden Sie den Code: SUPERMANAngebot einkaufen17,99 €
