Zum Warenkorb hinzugefügt
Rosemary Conley - Hip And Thigh
23,49 €
Whether you're a pear or apple-shape, you can burn fat and tone up like never before with this clever, design-your-own, workout programme - Coleen is proof it works!
There are seven sections:
01. 7 minute warm up to prepare you for your workout.
02. 10 minutes of fun fat-burning aerobics.
03. 10 minutes of standing, moderate aerobics incorporating toning for waist, hips and thighs.
04. 10 minutes of standing moderate aerobics with toning for abs and upper body.
05. 10 minute toning section for abs, hips and thighs on the floor.
06. 10 minute of toning for abs and upper body also on the floor.
07. 5 minute beautiful Cool down and Stretch to complete the programme., Whether you're a pear or apple-shape, you can burn fat and tone up like never before with this clever, design-your-own, workout programme - Coleen is proof it works!
There are seven sections:
01. 7 minute warm up to prepare you for your workout.
02. 10 minutes of fun fat-burning aerobics.
03. 10 minutes of standing, moderate aerobics incorporating toning for waist, hips and thighs.
04. 10 minutes of standing moderate aerobics with toning for abs and upper body.
05. 10 minute toning section for abs, hips and thighs on the floor.
06. 10 minute of toning for abs and upper body also on the floor.
07. 5 minute beautiful Cool down and Stretch to complete the programme.
Special Features:
- Rosemary chats with celebrity Coleen Nolan to discover how she has lost over 3 s
- Rosemary chats with Lucy Spier, from her ITV series Slim to Win, who went from b
- Universal Pictures
- E
- Rosemary Conleys
- Coleen Nolan
- Aspect Ratio 1.78:1
- English for the deaf and hard of hearing
- English
- 1
- 2
Rosemary Conley - Hip And Thigh
23,49 €
Ausverkauft
Lieferung & Rücksendungen
Whether you're a pear or apple-shape, you can burn fat and tone up like never before with this clever, design-your-own, workout programme - Coleen is proof it works!
There are seven sections:
01. 7 minute warm up to prepare you for your workout.
02. 10 minutes of fun fat-burning aerobics.
03. 10 minutes of standing, moderate aerobics incorporating toning for waist, hips and thighs.
04. 10 minutes of standing moderate aerobics with toning for abs and upper body.
05. 10 minute toning section for abs, hips and thighs on the floor.
06. 10 minute of toning for abs and upper body also on the floor.
07. 5 minute beautiful Cool down and Stretch to complete the programme., Whether you're a pear or apple-shape, you can burn fat and tone up like never before with this clever, design-your-own, workout programme - Coleen is proof it works!
There are seven sections:
01. 7 minute warm up to prepare you for your workout.
02. 10 minutes of fun fat-burning aerobics.
03. 10 minutes of standing, moderate aerobics incorporating toning for waist, hips and thighs.
04. 10 minutes of standing moderate aerobics with toning for abs and upper body.
05. 10 minute toning section for abs, hips and thighs on the floor.
06. 10 minute of toning for abs and upper body also on the floor.
07. 5 minute beautiful Cool down and Stretch to complete the programme.
Special Features:
- Rosemary chats with celebrity Coleen Nolan to discover how she has lost over 3 s
- Rosemary chats with Lucy Spier, from her ITV series Slim to Win, who went from b
- Universal Pictures
- E
- Rosemary Conleys
- Coleen Nolan
- Aspect Ratio 1.78:1
- English for the deaf and hard of hearing
- English
- 1
- 2
Erfahrungen und Kundenbewertungen
Zurzeit gibt es noch keine Bewertungen.
Andere Kunden kauften:
-
Jaws Quint's Shark Charter Unisex Ringer T-Shirt - White/Navy
2 FÜR 25€
Marvel, Star Wars, Jurrassic Park, Stranger Things, Pokemon, Disney und viele weitere Franchises. Sicher dir jetzt 2 Geek T-Shirts für nur 25€. Einfach zwei T-Shirts deiner Wahl in den Warenkorb legen und das Angebot wird automatisch angewendet.Zum AngebotUVP: 17,99 €7,99 € -
-
-
