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Yogalates - Energizer
17,49 €
Yogalates - Energizer is an all empowering mind and body workout that is designed to create a healthier and sexier new you, both inside & out. It's an invigorating programme that works the total body for ultimate toning. By incorporating the resistance band into this upbeat workout, you'll see Faster Results! Yogalates - Energizer will help you achieve a streamlined, leaner, more flexible body, while enhancing spinal alignment and posture. Eliminating stress, Yogalates - Energizer will leave you feeling revitalised in body and mind!
Warm Up: Workout 1 - Upper Body - Definition and Toning The Abs Workout. Workout 2 - Lower Body - Toning and tightening your Legs, Thighs and Bum. Bonus - Total Body Relaxation with Crystal, Louise's daughter and Meditation Basics.
Special Features:
- None Listed.
- E
- Aspect Ratio 4:3
- English
- 1
- Yogalates
- 2
Yogalates - Energizer
17,49 €
Ausverkauft
Lieferung & Rücksendungen
Yogalates - Energizer is an all empowering mind and body workout that is designed to create a healthier and sexier new you, both inside & out. It's an invigorating programme that works the total body for ultimate toning. By incorporating the resistance band into this upbeat workout, you'll see Faster Results! Yogalates - Energizer will help you achieve a streamlined, leaner, more flexible body, while enhancing spinal alignment and posture. Eliminating stress, Yogalates - Energizer will leave you feeling revitalised in body and mind!
Warm Up: Workout 1 - Upper Body - Definition and Toning The Abs Workout. Workout 2 - Lower Body - Toning and tightening your Legs, Thighs and Bum. Bonus - Total Body Relaxation with Crystal, Louise's daughter and Meditation Basics.
Special Features:
- None Listed.
- E
- Aspect Ratio 4:3
- English
- 1
- Yogalates
- 2
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